Therapy that feels personal, thoughtful, and grounded.
Root & Grow Health offers virtual therapy and assessment services for individuals, couples, teens, and families throughout California. We help you find care that feels like the right fit and support meaningful, lasting growth.
Services
Our care is built around connection, collaboration, and helping each person feel seen. Services are tailored to your needs and goals.
Individual Therapy
Support for anxiety, depression, life transitions, identity exploration, relationship patterns, and emotional overwhelm.
Couples Therapy
A space to improve communication, strengthen connection, and work through conflict with more clarity and care.
Teen & Family Therapy
Thoughtful support for teens and families navigating change, stress, communication challenges, and emotional growth.
Assessment Services
Psychological assessment services designed to better understand needs and guide next steps in care.
Start Here
Whether you are ready to begin therapy or simply want help finding the right fit, we would love to hear from you. Thoughtful support can start with one simple next step.
Virtual Care: Available throughout California
Consultations: Available for new clients seeking guidance on provider fit
Sessions: Conducted through a secure client portal